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Keep up to date with the latest information, reviews and guides on massage guns, and other massagers for your body.

massage gun muscle knots

Are Massage Guns Good For Knots?

So you’re thinking about buying a massage gun but are not sure what the benefits are? This article will explain if massage guns are beneficial for your helping your muscles and treating knots. Key ...

massage guns safe to use

Are Massage Guns Safe To Use?

If you haven’t used a massage gun before then chances are you might be wondering about whether they are safe to use on your body. Let’s dive in. Key Takeaways: Although massagers are generally saf...

theragun mini review

Theragun Mini Review

We independently review and test everything we recommend. When you click on certain links with our partners, we may earn a commission. Read our disclaimer for details. The Bottom Line The Theragun ...

choosing the right massage gun

11 Things To Know Before Buying a Massage Gun

So you want to buy a massage gun but don't know how to choose the right one. This article will provide you with everything you need to know when buying a massage gun. Key Takeaways Massage guns ar...

using massage gun workout

Should You Use A Massage Gun Before or After Workout?

While there is no one-size-fits-all answer to this question, many experts agree that massage guns both before and after a workout can be beneficial. Using a massage gun before a workout can help to...

using massage gun on the face

Why You Shouldn’t Use A Massage Gun On The Face

While some physiotherapists have recommended using a massage gun on the face in the past, the general consensus is to avoid it. There are potential risks and precautions to consider when using a ma...

using massage gun on feet

Can You Massage Gun Your Feet? (Here’s What You Need To Know)

Massage guns are the talk of the town when it comes to muscle recovery and pain relief. These handheld devices use percussive therapy to target sore muscles and increase blood flow is highly benefi...

how hard to press massage gun

Pressing Too Hard With A Massage Gun Is Bad (Here’s What You Should Know)

After using your body massage gun after a tough workout to relax tense muscles, it’s normal to question how much pressure to apply. Some may think that the harder they press, the more effective the...

using massage gun too long

How Long Should (and Shouldn’t I) Use a Massage Gun?

When it comes to using your massage gun, pay special attention to how long you use it. The duration of use for a massage gun depends on several factors, including the intensity, frequency, and purp...

how to use massage guns

How To Use A Massage Gun Effectively

Whether you’re searching for a new massage gun to buy or have been using one for a while, it’s important to know how to use it effectively and safely. In this article, we’ll cover everything you ne...

theragun review

Theragun Pro Review: Is It Worth the Investment?

We independently review and test everything we recommend. When you click on certain links with our partners, we may earn a commission. Read our disclaimer for details.  The Bottom Line The 4th gene...

renpho massage gun review

RENPHO Massage Gun Review

We independently review and test everything we recommend. When you click on certain links with our partners, we may earn a commission. Read our disclaimer for details. The Bottom Line If you’re sea...

arboleaf massage gun review

Arboleaf Mini Massage Gun Review

We independently review and test everything we recommend. When you click on certain links with our partners, we may earn a commission. Read our disclaimer for details. The Bottom Line When it comes...